Saturday, August 22, 2015

Trap Kings and Queens - Fat Dog 120


Chapter 1 – Delayed With the Stars
The silence was broken by the click of the overhead speaker. The mundane voice that we have all come to expect drifted across the airwaves and filled the cabin of Flight 5315.   
“Good afternoon ladies and gentlemen... this is your captain speaking...” 
That was my cue. I slid my 1st generation Ipod out of my North Face Pinyon pack and thumbed the old school wheel dial in a clockwise direction to pick out the next hour’s playlist. My Chemical Romance’s “I Brought You My Bullets, You Brought Me Your Love” was the winner. About half way through “Honey, This Mirror Isn’t Big Enough for the Two of Us” I saw the girl sitting next to me perk up and remove her ear buds. 
“Sorry folks... looks like there is some inclement weather just outside of Birmingham. We are going to be delayed an hour.” 
Great. I only had about 40mins to catch my connecting flight to Seattle when we landed in Charlotte and this delay basically meant I had no chance of even catching my flight. The flight attendant explained that the delays are pretty much across the board, so the flight in Charlotte would more than likely be delayed as well. My adventure mentor Greg had messaged me saying he was actually in route to Charlotte from the Sunshine State... so there was a slight chance of meeting him for a beer. The delay immediately turned from an unfavorable strike out to a single up the middle. 
I pulled out my phone and clicked the tweety bird icon on my home screen. I needed entertainment… and not just the normal stroll through your feed and laugh at a few Vines kinda entertainment. No sir!  I was in need of some bona fide Dancing with the Stars level entertainment... and since there was a celebrity on our plane... I thought why not?




Now most of you guys know the Noah Galloway that is entertaining millions by cutting a rug inside your television set…
 
Or you know the  "Ultimate Guy"  Noah Galloway that graces the front page of Men’s Health... 

 
But a lucky few (me being one of those lucky ones) know the super friendly, down home, laid back, sincere, always encouraging Noah Galloway from an Alabama YMCA. 

 
After a fun back and forth with Noah… the 1hr30min delay was over and we set off for Charlotte.
In college... I always had a knack for falling fast asleep as soon as the baseball team loaded the bus for weekend conference games. It was my super power. Obviously it still was.  I awoke to a swarm of people grabbing their bags from the overhead compartments and pushing towards the exit. I wasn’t about to fight the crowd so I pulled out my phone and checked the status of my next flight. It had been delayed 45mins... which meant absolutely nothing because my first flight ended up being delayed a total of 1hr30mins. I calmly grabbed my bag and strolled over to Gate B. 
“We can get you on the 10pm flight to Seattle. You’ll be in Seattle a little after midnight.” 
My original flight was long gone, so I had no choice. I grabbed my ticket and headed to the airport bar.
I was greeted with a smile, a hug and an empty seat. What were the freakin odds that I would run into a member of our local BUTS running group at a layover in Charlotte? Well... I’m sure if I really wanted to know... Greg could whip up some intel and give a damn accurate probability of our meeting... that’s just the kinda guy he is ;) 

 
We ate, drank and were well into merry storytelling when our waiter swung by and said his shift was ending. We tabbed out... but not before G ordered us one more round (thanks again G)! We promptly packed the beers away into a bag and quietly exited the bar. Power vultures I know.. but our lifelines were dying and we needed a charge! Plus... terminal beers are the best beers. 
 
As midnight quickly approached (our flights were delayed 2hrs more)... we said our good byes and parted ways. I crawled onto my 5hr flight and situated myself in my window seat. Once we got up above the clouds the night was calm and beautiful. Unbeknownst to me at the time… there was a meteor shower that God had scheduled for the night. I had counted upwards of 17 shooting stars before falling fast asleep for the rest of the flight. Originally Brandi had planned to pick me up from the airport… but since there was such a massive delay for my both flights…  I went the Uber route. As soon as the plane landed I booked a driver.
My Uber pickup was like a scripted scene straight from a movie…
Like a boss… I casually walked out of the airport, slipped through a crowd of 10 people waiting for taxis, handed my bags to a sharply dressed man, entered through an already opened back door, and slowly rolled away into the night via a blacked out limo tinted Chrysler 300. Like. A. Boss.
Tselus was my driver…. a sweet and funny man with a very thick Middle Eastern accent. We chatted as we cruised through the empty 3am streets of Seattle. He pointed out Boeing and other various companies that call Seattle home.
Tselus pointed.
“Over there… all those buildings. They amazin.”
I didn’t see anything too impressive about the buildings.
“Yea… they look pretty cool I guess.”
Tselus chuckled.
“No! They are amazin!”
Again I took a look. Still… the buildings just looked like normal city buildings.
He laughed harder.
I took one last look…
“OH!!!! BWHAHAHAH! AMAZON!!”
We both busted into laughter and continued until we reached the apartment. Tselus retrieved my bags and shook my hand in the sincere two hand handshake kind of way. I creeped through Brandi’s  apartment door as if I was a high schooler… sneaking in hours after curfew. She greeted me with a sleepy hug and a couch. I was out like a light.

Chapter 2: Formation of the Trap Crew
Originally the game plan was simple. Me, Brandi and Brad go run Fat Dog 120 crewless. Simple enough. Well… you know what they say about best laid plans…
I ended up getting hurt and have been down since practically April. Since I was in recovery mode I opted out of running the race because I didn’t want to further hurt my foot and slow down my recovery in any way. I decided to still make the trip up to the Pacific Northwest to crew Brandi and Brad with hopes of getting some good runs in between crewing duties. Somewhere along the way… a crew full was created…
We set out of the apartment complex to pick up Highwater (Bryce). Brandi met Highwater during a weeklong hike on the PCT a few weeks prior. Highwater was dealt a bad hand and had hurt his foot along the trail, so he had taken a few weeks off to recover in Seattle. We were going to give him a ride up to Manning Park where he had planned to hop on the trail and head Southbound to finish his thru hike. I liked Highwater immediately. He’s just one of those genuine souls that constantly expelled good vibes to those around him.
We then picked up one of Brandi’s BFF… Violeta. Though I had never officially met V before… I felt like I had known her for forever thanks to social media and common friends. Once we had the entire crew aboard and our bags situated…

We made a quick stop for lunch and beers… boats of beers…

After sinking our boats… we set our sails for the great land of Canadia. We all instantly bonded over some good ole rap... and after multiple listens of Fetty Wap’s “Trap Queen”…  we dubbed Brad “Trap King” and Brandi “Trap Queen” and just like that the "Trap Crew" was formed… #traplife #heywhatsuphello #trapcrew.

 

Chapter 3: Frosty Mountain Hornets
We checked into our room at Manning Lodge and I immediately changed into a pair of shorts and started stuffing my Mountain Hardwear vest with snacks and water. I was dying to get into the mountains. Everyone else had planned to nap and to have dinner. I handed some cash and a credit card over to Highwater and with simple instructions… “cheeseburger and a bottle of whiskey.”

I got dropped off at Lightning Lake at 5pm and headed towards the trail head. A trip to the summit and back would be roughly 14.5 miles with a bout 4000ft of gain (I’ll save my American friends the conversion of kilometers/miles and meters/feet)… so I figured 4hrs would be plenty of time to snap some pictures and truly enjoy a run in the mountains before the sun set. I started to fall in love about half a mile into the first climb.


I love to climb. It’s probably my favorite part of trail running. There’s just something so ridiculously satisfying about climbing to the top of a mountain. Don’t get me wrong… blasting down a mountain is a lot of fun as well… but climbing is just so much more enjoyable to me for some reason. Within minutes I had beautiful views at my disposal…

British Columbia is literally what my singletrack dreams are made of…

I mean… just look at it… perfection… and it also smelled like Christmas.

Eventually I passed a shelter and a camping area. I was in a good groove, so I decided to hold off and stop for a picture on the return trip. I waved to a father/son duo that was setting up camp in the area and continued up the mountain. A few switchbacks later the trail opened into a field and Frosty Mountain came into view…

I got to the end of the field and stopped at an overlook to take a quick peek at the ridgeline…

The trail quickly turned into mostly rock as I started my final ascent to the summit…
 
I finally got to the Windy Joe/Frosty Mt intersection and gazed up at the setting sun and rocky ridgeline…

I took my time navigating the loose rock… mainly because I wanted to stay on this trail forever.

The view from the summit was incredible…

When my body started cooling down… I decided to start my descent back along the ridge…

On the way down… I noticed a little bright orange speck in a field where the rocks started…

The orange speck turned out to be a tent and I waved to the campers as I cruised by. I eventually passed by the shelter and stopped for a quick picture… and apparently I picked up a passenger here…

A few minutes later… something sharp pinched my right buttocks. Like a perfectly normal and calm human being… I stripped off my shorts, threw them 10ft down the trail and screamed out every single foul word I could possibly think of at the time. There I was… naked from the waist down, clinching my right ass cheek, and screaming curse words into the beautiful British Columbia wilderness. My mother would be so proud.
I walked over to my shorts and watched a hornet crawl out. In 29yrs I had never been stung by a hornet… and I’ll be damned if I hadn’t been stung twice in the past 2 weeks. I kicked some dirt towards the hornet, grabbed my shorts and shook them out. The only thing that took my mind off of the sweltering pain in my ass was the beautiful glow of the final moments of light over Lightning Lake…


Chapter 4: Patience in Princeton
We slept in as much as possible before heading over to the lodge diner for a fantastic waffle/bacon/coffee breakfast. It was mandatory pre-race meeting day and we had a lot of things to get ready before heading over to the gymnasium. But first we drove up to a lookout to check out a clear view of Manning Park mountains.
 
Frosty Mountain is the highest mountain in Manning Park, so it was really cool to see a different perspective of the mountain I climbed the day before.
 
The Trap Crew dropped me off at a trailhead near the lookout for a quick run while they went down to pack and grab a campsite for our tent for the next few days. I had planned on running a bit longer but a late start left me with only an hour to get a run in.

30mins out went by waaaaaaaaaay too fast…

Unfortunately I didn’t make it out to the alpine meadow that Brandi spoke so highly of… but held out hope for another trip up to the area to tag the 3 Brothers. When my hour was up… Highwater picked me up at the trailhead and we headed back down the mountain to pick up the crew for Princeton.
After eating a delicious pizza at a local eatery, we checked into the hotel and made our way over to the gym for the pre-race meeting.  It’s always cool to people watch at these types of races opposed to the smaller scale local races because there are representatives from all different countries. I believe there were people from USA, Canada, Italy, Hong Kong, Australia, Great Britain, Mexico, Switzerland, etc. We overheard a fella behind us talking about going sub 24hrs. This was a pretty hefty goal… so I turned around to check this guy out. It was later determined that although he sounded super serious about it… he was probably joking (I couldn’t tell he was joking). Regardless… we referred to this guy as “Sub 24” for the remainder of the trip. The pre-race meeting ended up starting about 45mins late and lasting a lot longer than I anticipated. The sweet mayor spoke briefly welcoming everyone to Princeton. He said that the merchants of the city were aware that we were there for the weekend and that they would be ready for our business. We determined that to be a lie. We spent a looooooooooooooong time waiting for food after the pre-race meeting was over… but nothing a few local brews couldn’t fix.


Chapter 5: Releasing the Fat Dogs
Finally… the day had arrived to release the Fat Dogs into the wild for an epic 120 mile adventure. We arrived at the starting location an 1hr30mins before go time.
 

The forecast called for some weather for Friday night… but it started clouding up a little earlier than expected. This is when we were introduced to Brad’s true identity… Sir Bradford Poppins…

After a quick Trap Crew picture… we walked our Trap King and Queen down the half mile gravel road to the starting area.
 
There was a colorful array of runners gathered at the bottom. The Trap Crew immediately started naming our favorites (ie: Mr Universe was the man with the brightly colored spandex pants). This would continue throughout the entire race.  We watched the 200 (of only which half would actually finish) or so runners head over the bridge to begin their adventure.
 
I ran into my Instagram friend Solana who is a Vancouverite that was up crewing some of their runners. She was incredibly sweet and it was so good finally meeting someone I’ve followed for so long! Most all of the people that I’ve become friends with via IG have turned out to be genuine and authentic people. Their accounts actually represent who they are as a person… which in today’s world of phonies and posers… is welcoming and very encouraging
 
Chapter 6: All Hail Ashnola
After a quick trip back into town for Indian food and wifi… we made our way over to the first crew access point at the Ashnola River aid station (mile 18). It was good seeing Kilian and the rest of the Salomon crew out supporting the Fat Dog race…

The Trap Crew all had slight injuries… so we relaxed in the chilly river to pass the time.


We were basically trolls… cheering runners crossing the bridge above us all while continuously handing out silly names to them. “Big Bird” looked strong as she crossed over the bridge in her bright yellow attire. “Sub 24” was most definitely not at a sub 24hr pace… “Fist N Cuffs” was the manliest of all men. The old brute strolled into the aid station shirtless with his pristine silver chest hair and long curly mustache. He only had one nipple clamp (aka a band aid). Why just one? Real men only need one nipple covered. This is fact.
We eventually resurfaced from our under bridge dwelling and went to get supplies from the car. And by supplies… I mean a bright gold letter “B.” Only the presence of gold would lift the spirits of our Trap King and Queen.

Brandi finally emerged from the woods looking strong.

A quick snack and we saw her off.

Now Bradford Poppins mentioned that we didn’t necessarily have to wait for him at the crew access aid stations… but the Trap Crew was having none of that crazy talk. We would be by our Trap King until the end! I hiked into the woods a bit to try and grab a few photos of Brad as he came into the aid station. The weather worsened the further I hiked in… 

By the time Brad crossed the bridge… there was lightning and thunder.

Brad was all smiles at the aid station and was in and out fairly quickly. We wished him a safe trip as he headed down the road and up towards the exposed ridge.

By the time we got situated in the car… the weather took another turn for the worse. The rain picked up… as well as the lightning… and of course... the hail. I shot a few prayers up for the safety of our Trap King and Queen as they traversed the high exposed ridge through the storm. We had a lot of time to kill since we didn’t have to meet them again until Bonnevier (mile 40).  We stopped in Princeton again to grab some food, stock up on beer, and update the social media world of the status of our Trap King and Queen before making our way towards Bonnevier.
 
Chapter 7: Beers, Bonnevier and Bad News
Before heading out to the Bonnevier aid station... we made a quick stop at the campground where we set up our tent. We had set it up a day early so we would have a spot but we couldn’t prepay. The ranger at the campground would come around to collect our money. Well… since we were off doing Trap things… we hadn’t spent any time at the campground…. and when we arrived at our site… everything was gone. We quickly made a Trap Pact to keep this under wraps until we figured it out… there was no need to put any additional stress on our Trap Queen.

We grabbed a beer and walked over to the Bonnevier aid station to await our King and Queen. The moment we walked across the road we heard an aid station worker yelling for “Brandi’s Crew! Are you here?!” Ugh. We were not “Brandi’s Crew”… we were the “Trap Crew.” I immediately walked up and slapped the peasant of an aid station worker and pointed in her face…  “No. That’s not our name.”
**For the record… I am joking of course. No slapping or finger pointing happened… the aid station workers were unbelievably amazing throughout the entire race.**
We were so elated to see our Trap Queen that we sorta, kinda rushed and overwhelmed her.
 
After discovering we had left the one bag that she needed in the car… Highwater headed back to grab it while Violeta grabbed Brandi food/drink and refilled her pack. I started cleaning and doctoring up her feet (which actually were in really good condition considering the wet conditions that she’d been fighting for the past hours). We sent Brandi into the cold, wet night and started the wait for our Trap King. Our wait consisted of huddling under a tiny umbrella, drinking beers and singing Disney tunes and the "Cup Song" with the occasional playing of “Trap Queen” and Rich Homie Quan's "Type of Way" to keep our minds right. Yea… we were that crew.
A little after 1am we saw Bradford Poppins emerge from the darkest road known to man.
 
Brad was all smiles as we brought him food, his drop bag and of course… the sweet nectar of the trails gods…

We watched Brad disappear into the night before we headed back to the car.

Since it was so late/early in the morning… we made the decision to head out towards Manning and just find a place to sleep near the back of the park. Highwater had all of his gear for his PCT adventure so once we found a safe spot to park… he slipped off into the woods to set up camp.

Chapter 8: The Cold Cascades Retirement


Let me tell you… I got the best night of sleep I’ve ever had curled up in the front seat with the steering wheel. #allthelies.  I tried my best to keep warm by using my hammock as a blanket and was doing a fairly decent job until I had to get out of the car to use the outhouse. All the warmth I had worked so hard to keep disappeared into the cold, foggy mountain air. Highwater brewed some coffee and passed out Blue Raspberry Pop Tarts for breakfast. I was simply trying to enjoy a peaceful fruit filled breakfast when “Anger Bird” dive bombed me trying to apprehend my fruit! Silly bird…


Before heading over to the Cascades aid station (mile 78) we headed down to the campground to investigate the disappearance of our tent. We rolled up in our whip sitting on 24s with our 9mm heaters drawn demanding answers. Or we may have just rolled up in a blue Ford Edge with Georgia license plates politely asking nearby campers (the lack of sleep makes it fuzzy). After talking with campers in the area we concluded that sometime between 5pm-6pm our tent was taken down. We called up to the visitor center to see if anyone had turned in our stuff… but no luck there. We were out of time. Our Trap Queen would most definitely ask how we slept and V could not keep this secret for the last 40 miles she was to pace Brandi… so I was tasked to give a cool, calm explanation when she arrived.


The relentless and cold rain pitter pattered on the popped trunk of the SUV as we waited for our King and Queen to arrive. The rain had been going strong for the past 24hrs. Highwater set up the tent for Violeta. She didn’t get a good night sleep the previous night and she had to pace Brandi 40 miles through the second night. After V laid down… Highwater and I indulged…

Eventually V woke up and Highwater packed up the tent and we all sought refuge and warmth in the car. I was feeling antsy so I decided to throw on some shorts and a rain jacket and go for a run to see if I could intercept Brandi on the trail. A few moments later I took off down the trail in search of our Trap Queen. Every single runner I passed had a smile on their face and something nice to say. It’s really true… Canadians are the nicest people on Earth. By the time I started to really enjoy the wet, slick, techy trail… I bumped into Brandi. She was soaked but in high spirits. Before I sprinted ahead of her... I grabbed 2 layers of clothes that she had strapped to her pack.
 

I repassed most of the runners I had originally seen and stopped to take a few pictures for one runner. I got back to the car and put the heat on full blast to dry out Brandi’s clothes. By the time she got to the aid station most of her clothes were completely dry. We went into full Trap Crew mode… and I calmly explained the tent/pack situation.

We started to send Brandi back onto the trail when a volunteer van pulled up. Bradford Poppins hopped out smiling. After a very long and extremely harsh +70 miles of crazy weather and technical terrain… our Trap King retired. We all wished Brandi off and we left Highwater and Brad at Cascades for the time being. I drove Violeta down the road a few miles to meet Brandi at the next aid station.

From there I wished the best of luck to Violeta and the Brandi as they got somewhat of a break and set off for the flattest 20 miles of the course.



Chapter 9: No Hope on Hope Mountain
Since we now had Bradford Poppins in our presence… we headed to the city of Hope to find a room for the night. Brandi and V wouldn’t arrive at the Skyline (mile 99) aid station until late… so we had time to kill. After many failed attempts at local hotels… we finally landed a spot at the Slumber Motel. Thankfully we got there when we did because they only had a few rooms left.

Highwater and Brad opted for a nap. I craved a mountain run. I picked up a brochure in the front office and decided on a trip up to Hope Mt summit. It was the #6 maple leafed destination out of the top 10 things to do in Hope, so I figured it had to be good. The brochure simply read:
“Drive 7km outside Hope heading East on Hwy 3. Turn on Hope Mt Forest Road and follow for 8km to the trailhead parking lot. You will need a 4 wheel drive or high clearance vehicle.”
I didn’t have a 4x4 but I was in an SUV. I turned off onto the forest road and started making my way through a very narrow road full of muddy holes. 

 About a mile up the road… it started to get really rocky and vertical. I finally got to the point where my tires were spinning and the SUV started sliding. Since I was basically following a road that was hugging the cliff side with nothing guarding a fall…  I decided to not chance a tumble down the mountain. I parked on the side of the trail and set off for the remaining 4 miles to the trailhead on foot. NO WAY IN HELL I WOULD’VE MADE IT UP THAT TRAIL IN A VEHICLE!!! You literally needed a jacked up 4x4 jeep or truck to make it to the top. I think they need to revamp their brochure a little. The road was a consistent climb uphill which made for a fairly slow but steady ascent. Though a jeep road… it was still a pleasant run passing a few small waterfalls and good overlooks.
 
The further up the road I ran… the more restless my soul became. There was a ton of bear scat and trampled brush indicating there had been a lot of recent activity. The sign at the beginning of the forest road flashed in my mind…
“You are now entering bear and cougar country. Be prepared.”
I was not prepared. Nonetheless… I continued up to the trailhead.


It was roughly 4km up to the summit from the trailhead. I thought for a few moments that if the trail was somewhat groomed… I could make a hard push to the summit, check out the view and blast down the trail back to my car in time to easily get back and make it out to Skyline. I was wrong. I maybe got half a mile into the trail and still had that same uneasy feeling. The trail wasn’t marked and was overgrown…

I had zero service, Highwater and Brad knew where I was in a general sense  but would have no way of contacting me or even reaching me, and the amount of bear evidence was just too much to risk. I've learned to always trust my gut in these types of situations, so I promptly turned around and chalked Hope summit as a loss. The summit quickly left my mind as I started the fast descent down back to the car… even the gravel roads in British Columbia are fun…


Chapter 10: Magical Sleeping Bags at Euphoric Skyline
I showered up and woke Highwater from a deep sleep. He sprung up and stared at me in silence for a solid 10 seconds without moving. I froze. For a brief moment I thought he may attack me. The lack of sleep had taken it's toll on everyone! Eventually he snapped out of it and we loaded up the car for our final crew access point. We made it out to Skyline (mile 99) and walked up to find Violeta sitting in a chair and Brandi curled up in a sleeping bag on a cot inside a tent.  We came bearing good news! We had found the Queen’s tent/pack. A ranger had taken it down and turned it into the visitor center.  After a brief chat with V… we started getting everything prepped for their final night while our Trap Queen slept. After an hour or so nap… Brandi awoke in a euphoric state. She was just so blissfully happy… it was almost as if she had smoked a pound of weed and was riding a floating unicorn through a sea of rainbows. I’ve honestly never seen anyone so happy and content in my entire life. Note to self: find out who makes that sleeping bag.

Just before midnight we wished Brandi and Violeta the best as they ventured into the final night and final leg of the race.

 
Chapter 11: Lightning Sunrise
 
We left the Slumber Motel in the wee hours of the morning in order to get back to Lightning Lake at Manning Park to catch Brandi’s finish. We drank coffee and chatted until we caught a glimpse of Brandi running through the finish!

After 45hrs36mins… our Trap Queen had finished!

Brandi’s performance and determination was such a huge inspiration. To battle +24hrs of constant cold rain… hail and lightning… on one of the toughest courses on the planet… speaks so much to Brandi’s character and to the type of girl she is. I’m so damn proud of her and honored to have been a part of the crew that got her that buckle!

After grabbing some bacon/eggs/coffee for Brandi and Violeta… we started preparing to say our goodbyes to Highwater. He decided to go ahead and hop on the Pacific Crest Trail up in Canada and head southbound to where he left off. He made us all friendship bracelets before we said our goodbyes. I’m so thankful I met Highwater. Days prior he was a complete stranger… now… he’s a good friend who shared an unforgettable adventure. There’s no doubt in my mind that the trails will bring us together again one day…
 

Chapter 12: Harry Potter and the Sorcerer’s Pizza
Brad and I drove out to the airport to drop off the last remaining member of the Trap Crew. We said our goodbyes to Violeta and headed back to Brandi’s Seattle apartment hungry and thirsty. Both problems easily solved with pizza and beer. After no convincing at all… Brandi’s roommate Stephen suggested we get one massive pizza from the place down the road. Stephen and I strolled down the street, placed an order for a pineapple-bacon pizza, and carried on a good conversation over a local beer. I looked over at Stephen when the waiter brought out our pizza…
“You weren’t kidding man…”
 

After furniture carrying the pizza down the street... we devoured its gloriousness while we watched Harry Potter. And now… I must watch every single Harry Potter (thanks Brandi).
 
I had every intention of getting out and having a few beers at the local breweries… but It just wasn’t going to happen. I was too sleepy. Instead… I sipped on whiskey and fell asleep to what Brad and I deemed the loudest neighborhood in Seattle. Who the hell parties that hard on a Sunday night!?!?

Chapter 13: Defiance at Mason Lake
Blueberry pancakes and coffee were the perfect start to my last day in the PNW. Bradford Poppins and I had planned to head out of Seattle to the Snoqualmie Pass area to scope out some alpine lakes. We parked at the Ira Spring trailhead parking lot and started up the trail. The plan was for me to run ahead and tag Mt Defiance’s summit and then meet him at Mason Lake. The out and back to the summit would be 11 miles with roughly 4000ft of gain. If I made good time… I was going to make a short side trip and tag Bandera Mountain on the way back down… but Bandera didn’t happen. The trail started out more or less a logging trail that gradually climbed up towards the singletrack… but once you were out of the tree cover… the trail steepened and opened up to amazing views of Mt. Rainier…
 
Not a bad backdrop for a Monday morning run…

The trail dove back into the trees and cruised along a soft, pine cushioned trail…

I passed Mason Lake and started the steep climb through the hemlock forest up towards Mt Defiance…

After a series of extremely steep switchbacks… the trail left the woods and entered into open alpine slopes… 

I was so stunned at the beauty of this trail that I completely missed the turn on the spur trail that lead up to the Mt Defiance summit. Instead… I bombed a super steep descent and after losing 1000ft in what seemed like no time at all… I quickly came to the conclusion that I was in fact not on top of a mountain. For some reason… I continued across the flat valley and began to descend even further.
 
I eventually snapped out of the PNW hypnotic state I was in and turned around and grinded up the steep climb back to the spur trail. Of course the trail was as clear as day when I was paying attention. I climbed the steep spur trail to the summit and relaxed for a few moments.

It was amazing to see multiple alpine lakes that were sitting below at 4000ft…

My camera couldn’t pick it up… but the sky was clear enough to even see Mt Hood to the left of Mt Rainier!

After a quick snack I started the trip back down to Mason Lake to meet Brad.

Because of the 1000ft of gain/loss bonus I received from missing a turn… I didn’t make it back in time to chill with Brad… and apparently I missed a very revealing lake scene. I caught up to Brad and we chatted all the way back down to the car.


Chapter 14: The Land of Humidity
A long, sleepless overnight flight had me curled up in my bed most of the day Tuesday. I was exhausted from time zone hopping and the lack of sleep that came with our crazy adventure. It was good being home. I had missed Kati and Wobbles something fierce. 

I gave it a day before venturing back into the land of humidity. My foot is feeling much better. The slow recovery and time off has paid off tremendously. I’m still nowhere near 100%... but progress has been made and I feel like it won’t be long before I’m back training at full speed again. Fat Dog and the PNW were inspiring to me on so many levels. Seeing Brandi and Brad’s grit and determination to push through ridiculously bad mountain conditions towards an amazing goal will be on my mind for some time. I had so much flipping fun with the Trap Crew! It’s amazing how a complete group of strangers can come together without quarrel or any drama and enjoy each other’s company while working together towards one goal. The trail brings people together in the most magical ways.  I’ll forever be honored to be a part of the Trap Crew! SHEEEEEEEEEEEEEEEEP!

 
The Pacific Northwest was incredible and I can honestly say I’ve never seen such beauty. I felt more at home there than I have anywhere I have traveled so far.  Who knows… maybe we will end up there for good one day? I don’t know much… but I am certain of a few things… the mountains feel like home... the mountains excite me... the mountains make me feel alive... the mountains make me feel wild and free... and in my book... that's a damn fine way to feel.

Run long, run wild, and howl loudly.

 

 

 

 

 

 

Wednesday, July 15, 2015

A Cruel Quest for a Fat Dog



Exhausted I plopped down beside Jake in the middle of a grassy field in the small town of Montevallo.

“It’s not happening bro. There’s just no way.”

Jake has been my best friend since freshmen year of college. He’s my wild side. He’s that guy. The guy that has always initiated long, crazy, adventure filled nights of mischief and mayhem. He’s the guy that had us driving down to the beach at 1am simply to spend our single “off day” from baseball clinking bottles and cheering crashing waves with our toes in the sand. The one that convinced me it was a great idea to scale a 4 story dorm building to debo the Chi Omega owl statue. The antagonist that had me and Sweet Pea calmly walking buck naked through a massive house party and running across the President’s lawn. Without disclosing any further incriminating activity… we will just leave it at we’ve shared many crazy stories. Now don’t get it twisted… Jake may be wild… but he is a great guy and has never gotten me into any serious trouble. He’s never initiated or suggested anything that I didn’t truly want to do… he just simply gives me a little push. The same push Tyler Durden gives you…

“Slide.”

On the surface I’m cool, calm and collected but Jake can see right through this facade. He knows deep down I’m pissed and slightly disappointed. He smiles and throws his arm around my neck…

“I know buddy. We’ll get through this.”

I muffled a few curse words and slung Jake’s arm off my shoulders, stood up and took off barefoot across the field for another lap.


This is the run where I knew I was hurt. Injuries suck and every single athlete can testify to this horrific fact. Now if you are an athlete that has NEVER been injured… well… then you are probably a liar, not a real athlete, or you are far too prideful to admit it an injury.

The first step to any injury is admitting you have an actual problem. After my first ultra, I ended up with a stress fracture because my body was not used to the stress I was putting on it through training. It took me a long time to actually get it checked out because I felt invincible. So of course being young and naïve… I kept running on it. Training was life. If I couldn’t train… what was the point?



Thankfully… I grew up. I backed off from a regimented training plan and started looking at running in a different light. I started viewing running as a lifestyle more so than just a hobby. I started enjoying the trails and life so much better because I wasn’t anchored to a strict plan. If I felt good I would run. If I felt bad I wouldn’t. It was simple. I’ve kept that same mindset for the past couple of years and it has kept me from burning out and has kept me relatively injury free. The only injury I’ve really had in the past 4 or 5 years (other than the typical twisted ankles and sore IT bands) has been a fairly bad case of plantar fasciitis which started in April 2014. But a few sessions of rehab and hard work at The FARM had me up and running pain free in a matter of weeks.

After a smooth performance at the Oak Mt 50k earlier in March, I was amped and gaining confidence for my upcoming race schedule. I decided to do a traverse of the Art Loeb for one last hard effort before the Cruel Jewel 100. I figured with CJ100 and then Quest for the Crest 50k within a few weeks of each other… I would need to save my legs and be well rested. I also decided to not race Sweetwater 50k. Instead I joined Mike’s Kids 5k that helped support the Mike's Transverse Myelitis charity. Such a fun event! The FARM is a big supporter of Mike and his charity, so I tried to get a few local runners to come out and run it with me.



I figured I might as well go for a 5k PR… when in Rome right?

 


My 5k PR mission was a success. 17:30 ensured me that this effort may be one of the last times I throw down that hard on a 5k.



But damn… 5ks hurt. So to alleviate some tightness, Dr. Beau and I went to Oak Mt for an out and back run to Peavine Falls.



The week after the 5k I noticed a little soreness and tightness in my heel area, but I didn’t think too much of it. It wasn’t anything out of the norm and I brushed it off as a possible flare up of PF. The following weekend was the Battle of Jericho.



The Battle of Jericho was some serious fun! We had a great turnout! BOJ was everything I hoped it would be… a simple, fun weekend of camping, running, and colbeers with some of my favorite peoples.



Between flagging the course, running with the group, and sweeping the course… I put in a lot of miles for the weekend. There was slightly more pain in my heel after the weekend’s activities… but it was still nothing that concerned me.



The Tuesday following BOJ, Ole John Gregg and I headed out to Oak Mt for a spin on the Race to the Lake course. We kept it pretty casual but as soon as I started a climb along the Yellow trail… my calf tightened. This had never happened before. We took it easy all the way back to the south trail head. The next morning I could barely put any pressure on my foot without serious pain. Great. My plantar fasciitis is back. 3 weeks before Cruel Jewel.



I went to the FARM for some serious rehab. For the record… I looooooooathe needles. Yes. I am well aware that a good portion of my body is covered in ink… which was put there with the aid of needles. I get it. But it’s different. Trust me. Dr. Beard and I put together a game plan of lots of rehab and easy running for the last remaining weeks leading up to CJ.



My foot just wasn’t getting any better, so I made the tough decision to drop from the Cruel Jewel 100. I was slightly pissed because I felt as though I was probably in the best shape I had been in since I started running. I was really looking forward to pushing it a little more than usual at CJ but being healthy and pain free far outweighed the high I would have received from racing. That pissedoffness quickly went away after I got in a relatively pain free run up to King’s Chair during CJ weekend. Besides… it was just a race.



I shifted focus to the Quest for the Crest 50k that was quickly approaching. Surely to goodness I would be healthy enough to at least go up and halfway enjoy the race with my friends. The closer race day came… the more I realized that I wouldn’t be toeing that starting line either. Another DNS. Ugh. I think I was less pissed about missing the races than I was at the fact that I was missing multiple opportunities to run in the mountains.

Finally I went to get an x-ray and MRI done on my foot. They found no fractures or tears… only a little swelling in my heel. Diagnosis? Stress reaction and DAS BOOOOOOOT!!!!



I wanted nothing to do with a boot unless it involved the Beerfest Championship over in Germany…



The stress reaction landed me in das boot for 3 weeks. I felt like a prisoner. I don’t sit still very well and having limited ability in my lower leg had me complainy and whiney. After a few days of sulking… I bucked up and decided to use this time as an opportunity to explore other avenues and activities.

 

I started hitting the gym and the pool.



Somewhere along the way… I actually started to enjoy cross training and doing something other than running. After I promised the wifey I would stay within my skill level and comfort zone while in the saddle… I even got Althea (my mountain bike) fixed… it was still busted up from a pretty bad wreck from last year.



Though I don’t get the same feeling of freedom as I get when trail running… riding still had me out enjoying nature and having fun on single track again!



So where does that leave me now? Well… I’m finally out of das boot! Whoop whoop! I’ve slowly started incorporating some short trail runs into my recovery routine.



I feel slow, sluggish, and still have some tightness/soreness in my foot… but the important thing is that it is getting better. I’m really excited about taking things slow and rebuilding from the ground up. I’m going to continue incorporating more cross training into my normal routine to hopefully become a more rounded athlete.



I am unfortunately dropping from the Fat Dog 120 down to the 30 mile version. I’m less disappointed in this than I thought I would be. I plan on using the race as my first long training run. By doing the shorter race… it’ll give me the opportunity to explore some of the beautiful trails and peaks at a more relaxed and leisurely pace in between helping crew Brandi and Brad as they run looooooooong. But the more I recover… the more I’m getting that itch to run long. I don’t have anything set in stone for the Fall just yet… but I’m starting to plot and plan something big! 

The break was much needed. My body was obviously telling me something… I just needed to listen. Honestly… I think it’s been a blessing in disguise. Like Dr. Beau and Sloan said in my recent visit... injuries give you a chance to take a break that you wouldn't normally take if you were healthy. A break to reevaluate and possibly fix any inefficiencies and become a stronger runner. I'm actually finally at peace with my injury. It made me step away from the running scene and truly reevaluate the direction I want my running to progress. Thankfully I have a solid support group and a handful of close friends that will lend an ear and let me vent my complaints, ambitions, and frustrations without fear of judgment.  Strangely… I’ve really enjoyed the rest and recovery. Yes… I’ve desperately missed the day in/day out act of running in the woods… but running is not my life. So when I get the typical “How’s life been treating you” question… and my only complaint in life is my hobby… I consider myself one lucky ass man.

So what direction do I want my running to progress and transcend? Well to quote a conversation I had with a good friend over my extended running break…

“Welcome to the world of the lone wolves and dark horses.”



Run long, run wild, and howl loudly.

 

 

 

 



 

 

 

 

 

 

Wednesday, May 27, 2015

Mountains, Man Crates, and the Furr of a Blitzen Trapper


I was recently introduced to Man Crates through a special and fun project they had in the works. They wanted to create a nostalgia project that made a person reflect back to when/where Mother Earth really took their breath away and their love for the wild began. I was immediately excited about the project, but I had never heard of Man Crates... so I wanted to do some research before agreeing. What did my research discover? Well… to say the least… Man Crates are flipping awesome!


Manly gifts packaged in a wooden crate that requires a crowbar to open? It’s badassery at its finest! What man wouldn’t love this? This would be an ideal gift for Father's Day, a birthday or just an "I love my man" present! I was sold and after throwing maybe not so subtle hints at my wife about receiving a crate of my own… I settled down and started thinking about the project. When did Mother Earth first take my breath away? When did I fall in love with the wild?

I would like to tell you that I fell in love with the wild the moment I stepped foot in the woods as a child… but that would be a lie… and I’m not a liar…

 *checks pants for fire*

Whether I was in love or not… I did spend a ton of time in the woods as a young lad. I can’t count the miles I spent riding bikes down the old logging roads behind my neighborhood, the number of sticks used to build architecturally sound forts that could withstand even the most severe attacks from Shredder’s evil Foot Klan, or the unimaginable hours spent crawling around in Army fatigues spraying my best friends with endless amounts of blue, pink, and green balls of paint. I thoroughly enjoyed spending long hours in the woods… but it wasn’t love. It never took my breath away… well… it did if we were using the trees as coverage for a “ring and run” attempt on an unsuspecting neighbor’s doorbell. But you know the kind of “take your breath away” I’m talking about right? That wonder and awe moment. Well… dammit… I stand corrected again. We did wonder if those neighbors saw us… and awed at the sight of our parent’s crossed arms and tapping feet as we returned to our homes to collect our punishment. But the woods were just fun. It was simply our way of life.

So when did it happen? When did beautiful Mother Earth open my eyes and heart to the wild? Well... I'll tell you the true story of how it happened...

 
When I was only 17,
I could hear the angels whispering
So I drove into the woods and wandered aimlessly about
Until I heard my mother shouting through the fog
It turned out to be the howling of a dog
Or a wolf to be exact, the sound sent shivers down my back
But I was drawn into the pack and before long
They allowed me to join in and sing their song
So from the cliffs and highest hill, yea
We would gladly get our fill
Howling endlessly and shrilly at the dawn
And I lost the taste for judging right from wrong
For my flesh had turned to fur, yea
And my thoughts they surely were
Turned to instinct and obedience to God.


 
Hmmm… does anyone else smell something burning?
 
I’m not Catholic but I do have a confession. The story above is not entirely the true story of how I fell in love with the wild. I fibbed a little. I was 27… not 17.
 
*looks to the sky for lightning strike*
 
Ok ok ok... before my pants really do catch fire and God strikes me down with a bolt of lightning… I’ll tell you the cold hard truth. The italicized words above are not mine. I know… shocking right? They are in fact the beautiful words of the Portland, Oregon based band Blitzen Trapper and their song called “Furr.”
 
 
The first time I heard this song it struck like a big ole solid G chord in my heart. It was as if Eric had lyrically crafted this song based on how I fell in love with the wild. I loved the band instantly.
 
Now by 2013 I had been running for a few years and even had successfully completed a 50 mile race and a handful of 50ks. I had secretly committed to making 2013 the year of discovery. Not only pushing boundaries as a runner… but perhaps more about pushing my own personal limits and discovering who I was as a person. As humans, we are ever changing and I felt as though I hadn’t completed evolved into the man I was supposed to be. I felt like I was on the right track… but wasn’t quite there yet.
 
 
In March 2013… I found myself standing in the middle of a shivering crowd at 4am at Vogel State Park. Who knew a long night of too much Avondale Saison with my best friend a few months prior would land me at the start of the 68 mile inaugural Georgia Death Race. Convincing me to sign up for the GDR was probably his way of getting revenge on me for shoving him into a thorny bush outside of my apartment. Sorry again  Scrump… I don’t rememeber… but you probably deserved it.
  
GDR was to be my first true mountain trail race. I had done plenty of races prior but never any races in real mountains. The race was an amazing learning experience. It was the furthest I had ever pushed myself. I watched a beautiful sunrise, ate my first bacon grilled cheese, and humbly death marched the final 20 miles on blistered feet with a retired Army Ranger. You would think after 19hrs of “epic” mountain time I would be in love with the wild… but I wasn’t. Don’t get me wrong…
 
I could hear the angels whispering…”
 
 But I couldn’t hear what they were saying. I had however… fallen in puppy love with the north Georgia mountains…
 
 
That pesky north Georgia mountain love bug bit me again soon after GDR. I found myself grabbing a pair of cheap, vodka brand engraved sunglasses from a soon to be lifetime trail bro Jason Green
 

 

 
The next thing I knew… Willy had drawn a line in the gravel with his foot, told us to stand behind it, and blew a bullhorn. The inaugural Cruel Jewel 56 had started.

 

 


 
This race was an adventure. With a 4pm start… most of the race would take place in the darkness… something that I’d never truly experienced as a runner.
 
 
The part of the race we actually saw was filled with beautiful single track…
 
 
I vividly remember leaving an aid station as the night was closing in. I crossed over a bridge and started to make my way towards the dark, lonely, foggy woods…
 
So I drove into the woods and wandered aimlessly about
Until I heard my mother shouting through the fog”

 
Well unlike the song… I didn’t actually drive into the woods… I ran into the woods. And I wasn’t necessarily wandering aimlessly… I was following flags. And it wasn’t my mother shouting through the fog… it was my crew and bro-bro Chuck. Still… you get the idea.

 
I somehow was fortunate enough to be the first person to cross the finish line and won my first ultra... but I still wasn't truly in love with the wild...

 
 
A few weeks after Cruel Jewel… we headed up to the Smoky Mountains for a family vacation. My parents had surprised me and Kati (my wifey) and my sister’s family (husband Michael and daughters Kinsey, and Brantley) with a weeklong cabin stay in Gatlinburg! Surprisingly… I had never actually vacationed to the mountains. I had always gone specifically for a race… it was never to simply enjoy spending time in the mountains with the ones I love.
 
We unpacked our bags and settled into the cabin. Everyone was drained from the long drive and wanted to rest, so I decided to venture out onto a trail for a sunset run. “I could hear the angels whispering…” as I drove into the Great Smoky Mountain National Park and found a spot at the Alum Cave trail head. I grabbed a handheld water bottle and headed out into the woods. As the trail began to climb… the angel’s voices became louder…
 
Eventually the trail opened up and surfaced out of the thick trees. By this time the angels were no longer whispering… they were singing praises and blowing trumpets! I was finally home.
 
 
I stood in awe... gazing out over the silhouetted mountains. Time stood still. I drew in a deep breath of fresh mountain air and slowly released it. I took in another. I could feel the air changing me
 
For my flesh had turned to fur…”
 
It was as if Mother Earth had wrapped a tourniquet around my arm, found the largest vein, and injected me with the drug WILD. My heart beat faster and faster as the drug slowly circulated throughout my bloodstream. Mother Earth knew she had hooked me. She had injected the purest form of the drug because she knew… she knew I would be rendered helpless to the power of WILD.
 
 Over the course of the following 6 days… I fell in love.
 
“From the cliffs…” 
 
 
“and highest hill…”
 

 
“We would gladly get our fill…”
 

 
I ran wildly through these gorgeous mountains…

 

 
I took the time to appreciate God’s handiwork…

 
 

 
My soul was cleansed by the mountain waters…

 
 

 
It was as if my eyes had been opened to some magnificent invisible realm. A realm that had always been there… but I never had the capacity to perceive it. I felt exactly what my niece Brantley had felt when we took her to the aquarium for the first time…

 

 
I had rediscovered the blissful and untainted spirit of my inner child.
 
I left the mountains that week a changed man. I had fallen in love with that way of life. Everything made sense when I was in the mountains. I could hear this silent, ancient voice… a voice that relaxed me… that calmed me… that slowed me down… that opened my eyes and heart to what life was truly about. Somewhere along the way…

 
I lost the taste for judging right from wrong
For my flesh had turned to fur, yeah
And my thoughts, they surely were
Turned to instinct and obedience to God.”

 
It wouldn’t be until months later (October 2013) after the successful completion of the Pitchell adventure…
 

 
that I would truly feel accepted into the wild. After traversing 69 miles of rugged North Carolina mountain trails… Adam Hill gave me a hug on the summit of Mt Mitchell and welcomed me as a young wolf into the pack. Little did I know at the time… but those 18hrs would change me forever. It changed my entire perspective on running and adventure. It felt like I was initiated into a secret underground society.
 

 
"But I was drawn into the pack and before long
They allowed me to join in and sing their song

Howling endlessly and shrilly at the dawn..."
 
 
It was after this adventure where I adopted my running mantra…
 
“Run long, run wild, and howl loudly.”

 
(Adam "Mad A" Hill)

 
The mountains bring me an inner peace that allows me to love deeper, dream bigger, and live simpler. At times I get frustrated when work, injuries and other obligations won’t allow me to venture up to the mountains. But even when my soul becomes deluded with the worries and stresses that life often brings… I can still feel a hint of the drug flowing in my system. I can still hear the angels whispering ever so gently in the clouds that roll over the mountains… “come home”… the wolves standing on the cliffs and high hills howling under a harvest moon…  “come home.” For now… I’m patiently abiding my time. Waiting. Waiting for the day to come where I no longer have to bounce up to the mountains for a quick WILD fix. Waiting for the day where I can hook right up to that mountain IV and have a daily dose of that original, pure, exhilarating, life-altering, reality bending drug that Mother Earth hooked me on years ago.
 
Run long, run wild, and howl loudy…